Martha Alexander discovers the best events to toast to high summer in the capital on June 21

If you thought last year was bad for hay fever sufferers, this summer promises much the same misery as the UK is given red alert pollen warnings. Giulia Crouch and Martha Alexander have remedies

It’s touted as the natural alternative to the weight loss drug Ozempic, but is berberine as effective and safe as its army of TikTok fans would have us believe, asks Martha Alexander

From Liev Schreiber and Naomi Watts to Travis Scott and Kendall Jenner, the stars have been perfecting the art of gracious uncoupling. But in this always-on audience-facing age, how much of it is nothing more than good PR?

It’s touted as both a ‘lazy’ Gen Z trend and a fresh form of self-care, but the only new thing about bed rotting is its name, says Martha Alexander

Triggering! Boundaries! Safe space! Therapeutic terms are ubiquitous but often used to avoid responsibility, says Martha Alexander

As Carrie Bradshaw emails old flame Aidan in And Just Like That... Martha Alexander warns that ‘Hey Stranger’ messages are rarely as romantic as they seem. Though if you do feel so inclined? Read on

The best things to get up to in London with children this summer half term

From oysters in Mayfair to the largest penthouse in the city — Queen Bey has been living it up in the capital

From odds on favourite Rylan to long shot Piers Morgan, Martha Alexander looks at the runners and riders in the race to join Holly Willoughby on the This Morning sofa

Next month’s Health Optimisation Summit brings some of the most established experts together to share their expertise on everything from biohacking, nutrition, fitness and functional medicine

To mark #mentalhealthawarenessweek, here’s our guide to the finding the best therapy, apps, essential reading and more that can help ease the mind and lift the spirit

Pay for a luxury hotel in litter? Welcome to EARNT — where good deeds are the only currency

As the Madrid Open faces criticism for a tournament riddled with incidents of gender inequality, Martha Alexander takes a closer look at the the sexism problem plaguing elite tennis

Eccentric, hedonistic and iconic: Pikes, the boutique hotel on Ibiza which has welcomed glamorous guests since the Seventies, has been given a brand new look

The actor has become a father for the seventh time and the reaction highlights the double standards women face when it comes to parenting

Loneliness is on the rise, with devastating consequences for our mental and physical health according to new research. Here, are the best expert-approved ways to get connected

As she convinces Gwyneth Paltrow to compare sexual notes on her famous exes, get to know the highest-paid female podcaster on Spotify and her wildest scoops to date from the likes of Hailey Bieber to Miley Cyrus

From sober-friendly pubs and dry discos, to navigating dating teetotal — here’s how to still have all the fun minus hangovers this season

As the first And Just Like That... season two trailer confirms the return of Aidan, we couldn’t help but wonder why Carrie insists on revisiting her exes — and why we can’t escape the sappy carpenter